An assortment of 3 to 5 minute meditations aiming to clear/focus your mind, help you stay calm and relaxed, or help you to be more creative.
Good for beginners to advanced, kids to adults (ages 8+), with easy step-by-step instructions.
A tactile alternative to App based meditations.
- those with anxiety and depression
- Breathing meditations
- Outdoor meditations
- Activity meditations
- Body scan meditations
Contains 50 cards
All packages will be sent tracked and a tracking number will be provided (if available) once your order has been sent. Please allow up to 3-4 business days for your order to be processed and packed, however in most cases your order will be packed and sent the next business day.
Delivery time is estimated between 3-5 workings days and in some cases up to 10 working days. Shipping fees include handling and packing fees as well as postage costs. Items are sent in appropriately sized parcels and boxes.